A Guide to Bee Pollen Supplement and Their Health Benefits
Let’s face it; bees for the most part go largely unnoticed by the vast majority of people. Even keen gardeners who spend countless hours out in their gardens rarely stop to consider the true significance of bees. They see bees buzzing around flowers in the garden, they know that the bees play an important role in pollinating their favorite plants, and they might even get stung from time to time, but it’s not often that they look beyond that.
Just for a minute or two, turn your eyes away from your computer screen, stare into the distance, and then try to imagine what the world would be like without bees. Yes, the world would still have crops to harvest because bees aren’t the only insects responsible for pollination, and besides, mankind is very resourceful. If we really had to, we would pollinate all our food crops manually, but obviously that would be unimaginably labor intensive, which in turn would mean the prices of various foods would effectively make them unaffordable for millions of people. To a certain extent, bees really do help to guarantee our existence here on our wonderful planet.
Health Giving Honey and the Power of Royal Jelly
We all know just how good honey is for us, providing it is pure honey, and providing it’s been obtained from healthy bees which haven’t been constantly exposed to pollution and other types of potentially harmful toxins. Even in the most remote regions on earth, where little, if any, formal education is provided, the local inhabitants instinctively know that honey is good for them.
Royal Jelly, perhaps because of its high cost, is not as well known in the world as what honey is, but the truth is, it’s well and truly an exceptional gift of nature, which again, comes from the humble bee. Worker bees produce this nutritionally rich secretion for the benefit of developing larvae, and also for the mature queen bees, hence the name Royal Jelly. This thick whitish substance contains each and every vitamin, nutrient, and mineral required in order for queen bees to stay alive. From the time they’re born, until the day they die, the queen bees eat nothing but royal jelly. To give you a better understanding – royal jelly contains all the B vitamins along with vitamins A, C, D, E, and K. It has more than twelve different minerals, eighteen amino acids, and a range of other life essential compounds which is simply to vast to mention. However, I am not actually here to discuss royal jelly, but instead, I would like to share some of my knowledge regarding bee pollen.
Bee Pollen Is a Low Volume, High Density Nutritional Power House
I am not a scientist, so I would hate to make some astounding claim, only to discover just how wrong I was to make such a claim. Nevertheless, I feel totally confident in saying that bee pollen must be one of the most nutritionally dense foods known to man.
Unlike royal jelly which is created by the worker bees, bee pollen is the pollen which bees collect in order to provide food for the entire colony of bees. This pollen is collected from any number of different plant species; so quite understandably, the nutritional makeup of bee pollen is incredibly diverse. If you were to analyze some bee pollen in a laboratory, you would discover several vitamins, fatty acids, free amino acids, minerals, trace elements, enzymes, polyphenols, and etc. There are also a range of phytonutrients present in bee pollen, of which only a handful have so far been identified.
One of the most attractive features of bee pollen is the fact that the nutrients are incredibly concentrated. For you and I, this means we would only need to consume very small amounts in order benefit from it.
Let’s Take a Closer Look At Some Of the Known Benefits of Bee Pollen, But Remember, Additional Benefits Are Being Discovered All the Time!
- Boosts the immune system
- Proven to increase sexual function
- Stimulates the internal organs
- Promotes healthy skin
- Potential to increase lifespan
- Suppresses appetite
- High antioxidant content
The antioxidants present in bee pollen are of particular interest, since they are amongst the most important antioxidants in terms of human health. The three primary antioxidants found in bee pollen are:
This antioxidant/flavonoid has been clinically proven to reduce, or even sometimes remove LDL cholesterol from one’s bloodstream. LDL cholesterol is of course the bad form of cholesterol which is known to cause strokes and heart attacks.
If you suffer from allergies, and you get treatment from your doctor, you will almost certainly be familiar with antihistamine drugs. Quercetin which is present in bee pollen is in fact a natural antihistamine, which means that bee pollen supplements may very well help you to beat your allergies.
Rutin has been shown to protect one’s veins, and it’s also believed to offer a good amount of protection against various forms of cancer.
Many Health Supplements Are Known To Deliver A Few Health Benefits, But Have You Ever Come Across A Supplement That Can Do All That Bee Pollen Can Do For Your Health?
Increase energy levels
Helps to suppress appetite
Provide powerful antioxidants
Assist with red blood cell production
Help to heal various prostate problems
Fight and reduce the severity of allergies
Increase the quantity of cancer fighting cells
Shorten recovery periods following rigorous training
Effectively reduce symptoms associated with menopause
We Only Have One Life, and We Only Get One Body to Use
Whether we get to spend 70 years on our planet, or whether we get to live until we’re 120 years old, we’re only given one body to work with. If we neglect it, abuse it, or fail to maintain it, we’ll come face to face with some dire consequences. We all know we have to watch our weight, get regular exercise, and eat a healthy diet, but many of us fail miserably on all fronts. This is exactly why we cannot afford to pass up on a golden opportunity. While taking bee pollen supplements won’t make up for an unhealthy lifestyle, they can certainly help to minimize the damage. Naturally, if you are currently living a healthy life, the benefits of bee pollen will be worth so much more.
Not All Bee Pollen Is Equal!
You can literally find hundreds of vendors selling bee pollen supplements online, but before you get lured in by a flashy website, you need to know that not all bee pollen is created equal. In fact, some bee pollen supplements are even likely to harm one’s health.
Think of it this way…………
One bee farmer has his bee hives in the heart of a bustling city, or perhaps even on the outskirts of a city. When his worker bees go off in search of pollen, they will have to rely on urban gardens where plants and flowers are constantly exposed to an incomprehensible number of pollutants, contaminants, toxins, and etc. They’re in the air, they’re in the soil, and more often than not, they’re in the water too.
On the opposite end of the scale, we have a bee farmer living far out in the country, where the air is fresh and clean. Traffic is all but non-existent, and gardens are allowed to grow the way nature intended them to. Nobody is out in the forests spraying the plants and flowers with insecticides, and nobody is spreading harmful chemical based fertilizers, weed killers, and etc. The pollen this farmer’s bees bring back is clean and pure, in sharp contrast to the pollen collected by the urban bee keeper.
Whose Pollen Would You Rather Buy?
Not only does the immediate environment make a difference, but so too does the geographical location of the bees. In other words, the quality of honey, royal jelly, and bee pollen, can and does vary dramatically from one country to the next. For example, New Zealand is generally known to have the best honey and bee pollen in the world. This is partly due to the country’s stringent laws and regulations which govern the industry, and partly due to the extremely favorable environmental conditions.
Further Testament to the Quality of New Zealand’s Bee Pollen
Further testament to the quality and standards of New Zealand’s bee keeping industry can be seen in the fact that the worlds most highly regarded bee pollen supplements are produced by a New Zealand company. As is to be expected, these supplements, manufactured by Xtend-Life, are made entirely from locally obtained bee pollen. Interestingly enough, Xtend-Life only uses bee pollen from a select group of bee keepers who can satisfy the company that their standards exceed any and all legal requirements.
The Secret to Great Bee Pollen Supplements Lies Not Only In the Pollen Used, But Also In the Processing
Bee pollen is a highly complex gift of nature, and an extremely beneficial one, but if we really want to get the most out of it, it has to be treated with a considerable amount of care. Unfortunately, many manufactures fail miserably in this department. Xtend-Life is by no means the only reliable supplier, but at least you know that when you take Xtend-Life Bee Pollen supplement, there is absolutely no reason for you to be concerned, since the company has already done a lot more than just prove themselves.